This video has been created for those who are experiencing problems with in the abdominal/digestion region. These problems can be due to stress, emotions, suppression and many other things. The body tries to find away to get rid of the mental stress/emotional stress and also physical problems in many ways. If you are experiencing abdominal discomfort, distress, IBS or any other issues this video will allow the healing and releasing process to being.
Yoga for digestive is very helpful for those facing digestion problems. This yoga exercise will help your digestive system work smooth and better.
